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Solid advice for improved health, strength and wellbeing. Monday, 15 April 2013. 3 Stay adequately hydrated at all times. 4 Sit less, stand and move more. 6 Brush and floss your teeth regularly. These include tobacco, alcohol, sugar, fast food, TV and facebook. 8 Train, rather t.
An author for over thirty years, John has written plays for radio and theatre, television scripts for the BBC and numerous historical novels including several for children. Born in Lancashire, he now lives in Devon.
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Maximum BBC The Radio Sessions 1965-1970. With Your Clothes On! Mixes - 1CD SBD.